Northcote Aquatic & Recreation Centre Bootcamp (12-17 YEAR OLDS)

Next date: Monday, 30 September 2024 | 09:00 AM to 03:00 PM

These school holidays, register your kids for a fun and educational experience! Each day will consist of three sessions:

1. Nutrition - A basic and informative 45-minute session aimed at teens as an intro to dietetics, healthy eating, and basic food skills.
2. Bootcamp (body weight exercises) - Run by experienced Personal Trainers to educate participants that the world is your gym and how to grow and strengthen their body using simple body weight exercises.
3. Hydrotherapy / warm down - Jumping in the hydrotherapy warm water pools for some recovery and a bit of fun to finish with some ‘Kraken Ball’ taken by the Northcote Water Polo Club. 

When

Location

Northcote Aquatic and Recreation Centre, 180 Victoria Road, Northcote, 3070, View Map